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Tuesday's tips: Turn up the music

My parents hosted parties around the year. Music filled our house as much as the people. I remember the rich smells of my mother’s cooking, clinking glasses, trickling conversations and the vibrant tones of notes cascading throughout. Sometimes the music escaped speakers, carefully selected to fit the mood of the event, but most of the … Continue Reading →

Tuesday's tips: Learning to run

I was never an athlete growing up and shied away from most physical activities. I didn’t think I was coordinated or strong enough. I doubted my mental ability to stay focused and work through physical discomfort. But now, at almost 40, I have made peace with my doubts and fears. I’ve learned to love my … Continue Reading →

Tuesday's tips: Parent survival kits

When my kids were younger, I hated lugging around giant diaper bags, especially if we were going out somewhere remotely nice and I wanted to look a little more presentable than jogging pants and tennis shoes. But they sure did come in handy when transporting all of the necessary accoutrements. In fact, I used to … Continue Reading →