raising healthy kids

Bullying on the school bus can be a bumpy road

When my daughter started kindergarten last year, I was fully prepared to drive her to and from school even though the bus stop is conveniently located right across the street from our house.  I don’t have fond memories of the school bus the few times I had to ride it when I was in school.  … Continue Reading →

Healthier class parties, healthier kids

I love class parties. I love how everyone’s eyes light up when they come back to a classroom that has been transformed with colorful paper napkins and matching plates. I adore the smiles on faces as they survey the assortment of treats and fun activities. I especially like the “ooohs and ahhhs” while they unwrap … Continue Reading →