2 cups strawberries, hulled
1/2 banana, broken into chunks
1 peach, peeled and pitted
1/2 cup orange juice
1 cup ice
In a blender, combine strawberries, banana and peaches. Blend until fruit is pureed. Mix in the juice. Add ice and blend to desired consistency. Serve immediately. Makes 1 serving.
Per serving: 239 calories; 2 g fat (0.2 g saturated fat; 8 percent calories from fat); 58 g carbohydrates; 0 mg cholesterol; 5 mg sodium; 4 g protein; 10 g fiber.
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