2 tablespoons finely chopped cooked chicken 1 1/2 teaspoons finely chopped celery 1 1/2 teaspoons coarsely chopped almonds 2 teaspoons mayonnaise 1/4 teaspoon finely chopped onion 1/4 teaspoon honey 1/8 teaspoon seasoned salt 1/8 teaspoon pepper Crackers
In a bowl, combine the first eight ingredients; mix well. Cover and chill at least 2 hours. Serve with crackers.
Serves 1.
Per serving (without crackers): 130 calories; 11 g fat (2 g saturated fat; 76 percent calories from fat); 3 g carbohydrates; 21 mg cholesterol; 253 mg sodium; 6 g protein; 0.7 g fiber.
Per serving (with 4 saltines): 182 calories; 12 g fat (2 g saturated fat; 59 percent calories from fat); 11 g carbohydrates; 21 mg cholesterol; 409 mg sodium; 7 g protein; 1 g fiber.
Curtrise Garner of Detroit writes about food, entertaining and etiquette. You can e-mail her at gourmetgroove123@aol.com.
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