PREP TIME: 15 minutes.
TOTAL TIME: 50 minutes.
2 tablespoons olive oil
1 medium onion, halved and thinly sliced
4 yellow squash (8 ounces each), thinly sliced
Coarse salt and ground pepper
In a large pot, heat oil over medium-low. Add onion, squash and 2 tablespoons water. Season with salt and pepper and toss well. Cover and cook, stirring occasionally, until soft, 30 minutes to 35 minutes.
Per serving: 105 calories; 7 g fat (1 g saturated fat; 60 percent calories from fat); 10 g carbohydrates; 0 mg cholesterol; 94 mg sodium; 3 g protein; 3 g fiber.