vegetables and potatoes

Praline Sweet Potato Bake

2 pounds sweet potatoes, cooked, skinned, mashed

1/3 cup milk

1/4 cup packed brown sugar

1/4 cup butter, melted

1 egg

1 teaspoon vanilla

1/2 teaspoon salt

Pinch nutmeg

Pinch cinnamon

Topping:

1/3 cup packed brown sugar

1/3 cup pecans

Preheat oven to 350 degrees. In a mixing bowl, beat cooked sweet potatoes, milk, brown sugar, butter, egg, vanilla, salt, nutmeg and cinnamon until fluffy. Transfer mixture into a 1 1/2 quart baking dish.

To make topping: combine brown sugar and pecans in small bowl. Sprinkle topping over sweet potato mixture.

Bake, uncovered, for 30 to 35 minutes or until golden brown.

Yields 8 servings.

Per serving: 252 calories; 10 g fat (4 g saturated fat; 36 percent calories from fat); 38 g carbohydrate; 44 mg cholesterol; 235 mg sodium; 3 g protein; 2 g fiber.

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