1 cup Breyer’s low-fat vanilla ice cream
1/2 cup skim milk
5 Oreo cookies
Michael Weiss says: “I take the ice cream and put it in a large cup with skim milk. Then I mix it up with my spoon, not a blender, but keep it as a very thick milkshake. Then I drop half an Oreo cookie in with each bite and eat it with a spoon! No straws. It’s a big, thick milkshake. I get hungry just thinking about it.”
Per serving: 493 calories; 18 g fat (6 g saturated fat; 33 percent calories from fat); 74 g carbohydrates; 21 mg cholesterol; 542 mg sodium; 12 g protein; 2 g fiber.