entrees | meatless

Morels with Rhubarb and Asparagus

Forest Treats Mushrooms at the Royal Oak Farmers Market offers a wide selection of fresh fungi from morels to oysters and hen of the woods, and while Michigan asparagus is still available, this is a terrific dish. This dish is from “Vegetable Love” by Barbara Kafka, who says it is an extravagantly delicious dish. Some rice or fresh egg noodles would turn this into a main course.

  • 2 tablespoons vegetable oil
  • 1 tablespoon toasted sesame oil
  • 1 pound asparagus, woody stems snapped off, stalks peeled and cut across into 11/2-inch pieces
  • 1/3 pound medium fresh morels, trimmed (if the mushrooms are large, cut them in half lengthwise), or 1/3 pound oyster mushrooms, trimmed and cut lengthwise into 2 pieces for small clusters, 3 pieces for large
  • 4 medium stalks rhubarb, trimmed and cut across diagonally into 1/4-inch pieces
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon sugar
  • Lots of freshly ground black pepper

In a large straight-sided frying pan, heat the vegetable and sesame oil over high heat. Stir in the asparagus and, if using, oyster mushrooms. Cook, stirring, for 2 minutes. Stir in the morels, if using, and rhubarb. Cook, stirring, for 3 more minutes.

Remove from the heat and stir in the salt, sugar and pepper. Let sit for 5 minutes before serving. Serves 4 as a first course or a side dish.

Per serving: 128 calories; 11 g fat (1 g saturated fat; 77 percent calories from fat); 6 g carbohydrates; 0 mg cholesterol; 247 mg sodium; 3 g protein; 3 g fiber.

Join the Conversation

The Detroit News aims to provide a forum that fosters smart, civil discussions on the news and events that we cover. The News will not condone personal attacks, off topic posts or brutish language on our site. If you find a comment that you believe violates these standards, please click the "X" in the upper right corner of the post to report it.

Related Posts in meatless on Recipes