Recipe from incredibleegg.org.
- 2 eggs
- 3 tablespoons milk
- 4 slices day-old bread, whole wheat bread
- 1/2 cup finely chopped peanuts
Beat eggs and milk in shallow dish until blended. Soak 1 bread slice at a time in egg mixture, turning once; dip each slice into peanuts to coat both sides. Coat large nonstick skillet with cooking spray; heat over medium heat until hot. Place 2 bread slices in skillet. Cook over medium to medium-low heat until golden brown and no visible liquid egg remains, 2 to 3 minutes per side. Adjust heat as necessary so that peanuts do not burn. Clean skillet. Repeat to cook remaining bread. Sprinkle with powdered sugar, serve with spreadable fruit or fresh fruit or fruit syrup. Serves 2.
Per serving: 423 calories; 25 g fat (4 g saturated fat; 53 percent calories from fat); 32 g carbohydrates; 214 mg cholesterol; 331 mg sodium; 23 g protein; 3 g fiber.
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