- 4 4-ounce salmon fillets
- 2 teaspoons extra virgin olive oil
- Black pepper, to taste
- 1 tablespoon extra virgin olive oil
- 2 tablespoons lemon juice
- Zest of one lemon
- 1 tablespoon cider vinegar
- 1 teaspoon Dijon mustard
- 2 tablespoons capers, drained and rinsed
- 2 tablespoons fresh parsley
- 1 tablespoon fresh dill
- 2 green onions, sliced thin, for garnish
Preheat the broiler.
Line a baking sheet with foil and spray the foil with nonstick spray. Arrange the salmon fillets on the baking sheet, brush with 2 teaspoons olive oil and sprinkle with pepper.
Broil for 7-9 minutes, until cooked through.
In small bowl, combine 1 Tbsp olive oil, lemon juice, zest, cider vinegar, Dijon mustard, capers, parsley and dill.
Remove fish from oven. Spoon sauce over the fillets, garnish with green onion and serve. Makes 4 servings.
Per serving: 216 calories; 13 g fat (54 percent calories from fat); 0 g carbohydrates; 184 mg sodium; 232 g protein; 0 g fiber.

Join the Conversation
The Detroit News aims to provide a forum that fosters smart, civil discussions on the news and events that we cover. The News will not condone personal attacks, off topic posts or brutish language on our site. If you find a comment that you believe violates these standards, please click the "X" in the upper right corner of the post to report it.