salads

EATING

Massaged Kale Salad

2 bunches kale 1/2 cup freshly grated Parmesan cheese 1/3 cup extra-virgin olive oil 1/4 cup lemon juice 3 large cloves garlic, minced 1 tablespoon reduced-sodium soy sauce 1 minced anchovy fillet or 1/2 teaspoon anchovy paste (optional) 1/2 teaspoon freshly ground pepper 1/4 teaspoon salt Strip leaves from the stems (discard stems). Wash and … Continue Reading →

Two Hearts Salad

Artichoke hearts and hearts of palm combine in an elegant salad, which can be easily halved. Recipe adapted from Bon Appetit 2 tablespoons fresh lemon juice 2 1/2 teaspoons Dijon mustard 1 large garlic clove, minced 6 tablespoons olive oil 1 14-ounce can hearts of palm, drained, sliced into rounds 1 14-ounce can artichoke hearts, … Continue Reading →

VANILLA

Almond Vinaigrette

From Nielsen-Massey Vanillas. 2 teaspoons Dijon mustard 2 teaspoons maple syrup 1 teaspoon pure vanilla extract 1/4 teaspoon pure almond extract 1/4 teaspoon salt 1/8 teaspoon white pepper 1/2 cup canola oil 1/4 cup natural rice vinegar Whisk the mustard, syrup, vanilla and almond extracts, salt and pepper in a bowl. Add the canola oil … Continue Reading →

Roasted Beet Salad

  Recipe from Marlene Parrish, who believes a few roasted beets in the veggie drawer come in handy. They keep for several weeks, wrapped in foil. Then any time you need an extra dish, turn the beets into Harvard or pickled beets, add slices to a salad or make this herby side dish. About 6 … Continue Reading →

Tomato, Onion and Cucumber Salad

From EatingWell magazine. 3 tablespoons rice vinegar 1 tablespoon canola oil 1 teaspoon honey 1/2 teaspoon salt 1/2 teaspoon freshly ground pepper, or more to taste 2 medium cucumbers 4 medium tomatoes, cut into 1/2-inch wedges 1 Vidalia or other sweet onion, halved and very thinly sliced 2 tablespoons coarsely chopped fresh herbs, such as … Continue Reading →

Asian Chicken Salad

  Fresh cilantro, cashews and shredded cabbage bring a host of flavors and textures to this salad. The recipe calls for a homemade vinaigrette, which is simple to put together. From Martha Stewart. For the dressing: 2 cups fresh cilantro leaves and soft stems 1/4 cup fresh lime juice (from 2 limes) 1/4 cup vegetable … Continue Reading →