Choose a cereal with at least 5 grams of fiber per serving, such as mini wheats, crackling bran or Wheat Chex. Add your favorite dried fruits for more fiber and sweetening. A sprinkling of nuts contributes protein to keep you full longer. Because nuts and dried fruits are high in calories, watch serving sizes. If … Continue Reading →
Popular with kids and adults, this dessert pizza is incredibly easy to make. Top with your favorite summer fruit. Recipe adapted from Bon Appetit. 1 18-ounce roll Pillsbury refrigerated sugar-cookie dough or Toll House chocolate chip cookie dough 1 8-ounce package cream cheese, room temperature 1 7-ounce jar marshmallow creme 3-4 cups sliced fruit (such … Continue Reading →
20 minutes to make From “Splendid Soups.” A fruit broth is simply a puree that has been thinned with water, sugar syrup or lemon juice until it has a souplike consistency. Fruit broths can be made a day or two in advance and … Continue Reading →
20 minutes to make From “Splendid Soups” by James Peterson (Wiley, $45). The recipe here is really only a model. Feel free to increase, decrease, eliminate altogether, or add completely different fruits, depending on what you find. This makes a … Continue Reading →