Caribbean Chicken With Black Beans and Rice
2 tablespoons olive oil 1/4 teaspoon pepper 4 bone-in, chicken breasts (or boneless, skinless) 1 onion, chopped 1 red bell pepper, seeded and diced 1 jalapeno, seeded and diced 2 garlic cloves, minced 1 cup fat-free chicken broth 1/3 cup orange juice Zest of 1 orange 2 teaspoons honey 1/2 teaspoon cinnamon 1/4 teaspoon cloves, … Continue Reading →