4 4-ounce salmon fillets 2 teaspoons extra virgin olive oil Black pepper, to taste 1 tablespoon extra virgin olive oil 2 tablespoons lemon juice Zest of one lemon 1 tablespoon cider vinegar 1 teaspoon Dijon mustard 2 tablespoons capers, drained and rinsed 2 tablespoons fresh parsley 1 tablespoon fresh dill 2 green onions, sliced thin, … Continue Reading →
From EatingWell 3 tablespoons whole-grain or Dijon mustard 1 tablespoon pure maple syrup 1/4 teaspoon smoked paprika or ground chipotle pepper 1/4 teaspoon freshly ground pepper 1/8 teaspoon salt 4 (4-ounce) skinless center-cut wild-caught salmon fillets Preheat oven to 450 degrees. Line a baking sheet with foil and coat with cooking spray. Combine mustard, maple … Continue Reading →
“Montana Dan” Decker, formerly of Bad Axe, started fishing in Alaska several years ago and now has a small fleet of fishing boats. He sells all his own catch, which is flash-frozen, at markets including in Royal Oak. He knows exactly where it comes from, and is often there when it is caught. He is … Continue Reading →
Recipe from aboutseafood.com 1 cedar plank (6-by-14 inches) 1 orange 1/3 cup orange marmalade or apricot preserves 1 teaspoon Dijon mustard 12 fresh mint leaves, cut into thin strips 5 (6-ounce) skinless salmon fillets or 1 large salmon fillet (about 2 pounds) 1/2 teaspoon kosher salt Freshly ground pepper 1/4 cup sliced almonds, optional Soak … Continue Reading →
Here, finely chopped pineapple forms a wonderful crust that is baked onto salmon fillets. Lime zest and crushed red pepper flakes add a little kick. This is also a great choice for a quick meal that doubles easily. Serve with a simply prepared green vegetable. Recipe from Stephanie Witt Sedgwick. 1/2 cup finely chopped pineapple … Continue Reading →
1 tablespoon butter 1 shallot, minced 2 tablespoons cream cheese, softened 2 tablespoons half-and-half 1 tablespoon minced Italian parsley 1/8 teaspoon pepper or to taste 4 eggs 2 ounces diced smoked salmon Lemon wedges Melt butter in large skillet. Add shallot and cook over medium-high heat for 3 to 5 minutes or until tender. Combine … Continue Reading →
From “Very Cranberry” by Jennifer Trainer Thompson. This recipe can’t get any more healthful (and it tastes great too!). The salmon provides great omega 3 and 6 oils, while the cranberries contain significant amounts of antioxidants that help to prevent disease. 4 (6-ounce) boneless salmon fillets, pin bones removed Salt and freshly ground white pepper … Continue Reading →
Cooking note: (C=0g), (P=0g) and (F=0g) indicate the total carbohydrates, total protein & total fiber in grams for the ingredient listed. The recipe has about 12 grams carbohydrates, 38 grams of protein and 3 grams fiber per serving. 2 Asian Pears, sliced thin ( 1/8 -inch), reserving the best 12 round discs, the remaining sections … Continue Reading →
Cooking note: (C=0g), (P=0g) and (F=0g) indicate the carbohydrates, protein and total fiber in grams for the ingredient listed. This recipe has about 14 grams carbohydrates, 45 grams of protein and 5 grams fiber per serving. 2 tablespoons unsalted butter (C=0g) 4 tablespoons minced shallots (C=6.8g) 1 cup dry white wine (C=2g) 1 cup heavy … Continue Reading →
From “BBQ USA” by Steven Raichlen Salmon preparation: 1 salmon fillet, with or without skin (about 1-1/2 pounds, ideally cut from the end closest to the head) 1 tablespoon olive oil Coarse salt (kosher or sea) Freshly ground black pepper Glaze preparation: 1/2 cup mayonnaise 1/3 cup grainy French mustard 2 tablespoons chopped fresh dill … Continue Reading →