Let your strawberries take a dip: Chips: Chocolate or vanilla chips work fine for dipping berries. As the chocolate melts, add 1 tablespoon of vegetable shortening for every 12-ounce bag of chips. The shortening will thin the mixture and keep the chocolate from becoming too hard after the berries have been dipped. Berries: Fruit with … Continue Reading →
Cooking note: (C=0g), (P=0g) and (F=0g) indicate the carbohydrates, protein and fiber in grams for the ingredient listed. This recipe has about 12 grams of carbohydrates, 5 grams of protein and 4 grams of fiber per serving. 1 cup Splenda (C=0g) 3 tablespoons whole wheat flour (C=18g) 1 teaspoon grated nutmeg (C=1.1g) 2 tablespoons unsalted … Continue Reading →
Recipe from Emeril Lagasse For the Irish Whiskey Butter: 1/2 cup (1 stick) unsalted butter, at room temperature 3/4 cup confectioners’ sugar 1/4 cup Irish whiskey For the Crumble: 5 cups quartered strawberries 3 cups sliced rhubarb, about 1/3 -inch thick (fresh or frozen, and thawed) 1/2 cup sugar 1/4 cup cornstarch 1 teaspoon fresh … Continue Reading →
2 cups strawberries, hulled 1/2 banana, broken into chunks 1 peach, peeled and pitted 1/2 cup orange juice 1 cup ice In a blender, combine strawberries, banana and peaches. Blend until fruit is pureed. Mix in the juice. Add ice and blend to desired consistency. Serve immediately. Makes 1 serving. Per serving: 239 calories; 2 … Continue Reading →