From Taste of Home. 1 medium onion, chopped 1 medium sweet yellow pepper, chopped 2 tablespoons olive oil 3 garlic cloves, minced 3 cups chicken broth 2 cans (15 ounces each) black beans, rinsed and drained 2 1/2 cups cubed cooked turkey 1 can (15 ounces) solid-pack pumpkin 1 can (14 1/2 ounces) diced tomatoes, … Continue Reading →
Recipe from “The Essential Low Fat Cookbook” by Antony Worrall Thompson. These lettuce cups are light, reasonably healthy, are packed full of flavor, and they’re pretty quick to make. 2 teaspoons vegetable oil 2 teaspoons very finely shredded lemongrass, outside layers discarded 2 bird’s-eye chilies, seeded and finely sliced 3 garlic cloves, crushed to a … Continue Reading →
You can make stuffing ahead, but do not stuff turkey until right before roasting. Recipe adapted from Bon Appetit. 1 14- to 16-pound turkey 1/2 cup Sherry wine vinegar 1/4 cup orange juice 6 tablespoons (3/4 stick) unsalted butter, room temperature 6 tablespoons all purpose flour 3 cups chicken stock or canned low-salt broth Preheat … Continue Reading →
2 1/2 teaspoons olive oil 1/3 cup sliced onion 2 teaspoons lemon juice 1/3 cup cooked turkey, cut into chunks 1 teaspoon curry powder, or to taste 1/3 medium apple, cored and thinly sliced Pita bread 3 tablespoons plain yogurt Heat oil in a skillet over medium-high heat. Stir in onion and lemon juice. Cook … Continue Reading →
Cooking note: (C=0g), (P=0g) and (F=0g) indicate the total carbohydrates, total protein & total fiber in grams for the ingredient listed. This recipe has about 11 grams of carbohydrates, 42 grams of protein and 4 grams of fiber per serving. One fresh turkey, about 12 pounds (C=0g) (P=40g per 6-ounce serving) For the curing brine: … Continue Reading →
Cooking note: (C=0g), (P=0g) and (F=0g) indicate the total carbohydrates, total protein & total fiber in grams for the ingredient listed. Recipe from Jimmy Schmidt. 1 pound ground turkey (C=0g) (P=80g) 1/2 cup scallion greens, diced (C=4g) Sea salt to your taste (about 2 teaspoons) (C=0g) 1 1/2 teaspoons freshly ground black pepper to your … Continue Reading →
Serve this hearty soup with garlic bread, biscuits or corn bread. Recipe from Sarah Fritschner, food editor at the (Louisville) Courier-Journal. 5 tablespoons butter 10 ounces frozen chopped broccoli 4 cups turkey or chicken broth 4 tablespoons flour … Continue Reading →